Meri is certified with the American Council on Exercise (ACE). She
has been training and leading fitness classes for over 14 years.
Meri specializes in pre and post-natal, is certified in the Tupler
Technique which helps correct diastasis recti (a separating of the
rectus abdominals), and teaches mommy and me fitness classes around New
York City. She is also certified in TRX suspension training to keep her
clients on their toes.
Meri subscribes to interval training for total over-all conditioning.
She likes to combine weights, your own body strength and short bursts
of cardio to get your heart rate up and achieve maximum results.
Meri is a local New Yorker and mother of three very energetic children that keep her on her toes when she isn’t training.