As a life-long athlete and avid fitness junky, fitness and nutrition have always been a staple in Michael’s life. Variant Fit is grounded in a holistic approach to fitness blending mind and body, along with it’s core E.F.S. system, built on Efficiency, Functionality, and Self-Improvement. Owner and Head Trainer Mike Michalski blends his unique skills and experience into a complete system of physical, psychological, philosophical, and emotional strength and empowerment.
Being well aware of what discerning NYC clients are looking for when hiring a Personal Trainer, a connection to each client and the highest level of service were at the top of his list of priorities when he founded Variant Fit. Many of Michael’s high-profile clients are leaders in their respective industries, and they’re looking for the utmost in professionalism and personal service.
Whether it’s in their homes, or in his private training studio space, bringing high-end gym quality service to each and every session is exactly what they need and expect. Michael’s relationship with his clients is the backbone of Variant Fit. He makes each client’s goals his goals, and ensures their comfort level, familiarity, and safety with every aspect of his training regimen.
In combination with that level of service is Variant’s E.F.S. system mentioned above. This training regimen that Michael personally developed will significantly increase an individual’s endurance and energy, flexibility and fat loss, and strength and stability, while also serving as a very efficient, functional, and self-improving program. E.F.S. works for all ages and fitness levels, and the results seen by his clients speak for themselves. In addition to Personal Training, Variant's group training classes offer a unique experience for those seeking the guidance, structure, and personal attention that make one-on-one training so valuable, all within the framework of a group class.