CRF Sculptone Series
Jump start your day with giving your body: Power, Intention, and Purpose! This class will sculpt your body with power, chisiel your abs with intention, and make you sweat with purpose! We combine the High Intensity Cardio format with meditation and pilates where your body, mind, and spirit can experience transformation at the Core! Styles include, Tabata, Metcon, Circuit, Soma Sculpt, and Pilates. Ready, Set, Boom!!!!
Towel Service but please ask at front desk
Showers and Lockers provided.